How Does Namaz Calm the Heart? Saeed

How Does Namaz Calm the Heart? Saeed What is my understanding of being a Muslim? What shouldn't a Muslim do? What is the benefit of Namaz? Is there coercion in Islam? How Does Namaz Calm the Heart? Saeed How Does Namaz Calm the Heart? Saeed How Does Namaz Calm the Heart? Saeed